On Writing Your Story And Holding The Pen

“If your life were a book and you were the author, how would you want your story to go?” Amy Purdy This is the question that Amy Purdy asks her listeners at the end of each of her podcast episodes. Amy is a para-snowboarder (2014 Paralympic Bronze Medalist), bestselling author, motivational speaker, and has evenContinue reading “On Writing Your Story And Holding The Pen”

On Being Bold And Taking The Chance

“And in the end, we only regret the chances we didn’t take”.  Life is a series of moments, experiences, and choices. We all ultimately have so much more control over where our life goes than we think. In fact, it is all up to us. Each day- from how we think, feel, interact, and experienceContinue reading “On Being Bold And Taking The Chance”

“Give Me Some Peace, Love, Happiness”

“Worry is a waste of time.” It sounds so simple, so effortless. Yet, it is a thing we all do, some more than others. And worry is a funny thing because what I worry about may never cross your mind, and vice versa. It is an illusive, unique thing to all of us that hasContinue reading ““Give Me Some Peace, Love, Happiness””

“Raise The Song, Raise The Song….”

“The best things in life are the people we love, the places we’ve been, and the people we meet along the way”. -unknown Every hour, the iconic Old Main bell tower on Penn State University’s main lawn plays the Alma Mater, resonating and transcending through all of campus. Even from the right spot in downtownContinue reading ““Raise The Song, Raise The Song….””

“I Wanna Celebrate And Live My Life, Saying Ayo, Gotta Let Go….”

The most successful people are the ones who trust themselves. This is true for anyone. Trusting in ourselves and our own intuition can be difficult. We all doubt ourselves at times, but it is when we truly believe in our own intuition, that we let go of the need for reassurance. This is an amazingContinue reading ““I Wanna Celebrate And Live My Life, Saying Ayo, Gotta Let Go….””

I See Me In You: Reflections On Life’s Adventures….

“Life is either a daring adventure, or nothing at all.” -Helen Keller A quote my dad often repeats. I have always loved it, and have used it as a sort of barometer. A check-in, and a reminder. To me, the “adventure” of our life is unique to each of us. But I believe that itContinue reading “I See Me In You: Reflections On Life’s Adventures….”